BOSU/WAFF, • 10/14/25 BOSU Challenge (25m) Challenging combinations!Get your balance skills first with more fundamental videos, then work this for quicker tempo, bigger range single leg movements, plus plank work!HOME Previous BOSU Building (18m) Next Band standing only (23m)
BOSU/WAFF, • 10/14/25 BOSU Challenge (25m) Challenging combinations!Get your balance skills first with more fundamental videos, then work this for quicker tempo, bigger range single leg movements, plus plank work!HOME Previous BOSU Building (18m) Next Band standing only (23m)
