Band Stand (9m) Single leg, squat work, walking work, band burn. MORE standing Previous Standing 2x4 w stretch (8m) Next Single Leg On (9m) You Might Also Like Chill (9m) All On (15m) Hammies on (18m) Standing 2x4 w stretch (8m) Chisel Hip work (10m)
Band Stand (9m) Single leg, squat work, walking work, band burn. MORE standing Previous Standing 2x4 w stretch (8m) Next Single Leg On (9m) You Might Also Like Chill (9m) All On (15m) Hammies on (18m) Standing 2x4 w stretch (8m) Chisel Hip work (10m)