WORKSHOP - FRIDAY afternoon session

WUNDA   FULL   Strength  Training

All the INTERMEDIATE SYSTEM exercises on the Wunda Chair PLUS strong Electric/High Chair training.

This is the heart and soul of the Wunda Chair work, plus additional variations and modifications.

Electric Chair strength work will be covered as well. Which can be mirrored on the Wunda if you don’t have access to a High/Electric Chair.

Beyond finding the exercises in your body, in your strong workout, we will talk about teaching/handson/cueing and corrections.

Be ready to workout and take notes. Come with questions about your workout and your teaching/clients. Leave feeling stronger and deeply connecte to your core and the power of the Wunda Chair.

ENROLL ONLINE here - zoom link provided post booking, recording provided 5 days post workshop to keep

EMAIL me if you want to come IN PERSON to this workshop, space is limited! Same rates apply + you get recording afterwards.