Basic, • 1/16/25 Basic : 4 Foundations : Frame Previous Basic : 4 Foundations : Powerhousee Next Fundamental Wunda (25m) You Might Also Like Side Kick Deep Dive (30m) Basic : 4 Foundations : Flexibility Basic : 4 Foundations : Opposition Diastasis Recti Workshop (2hrs) Arm Chair : Chest Expansion (25m)
Basic, • 1/16/25 Basic : 4 Foundations : Frame Previous Basic : 4 Foundations : Powerhousee Next Fundamental Wunda (25m) You Might Also Like Side Kick Deep Dive (30m) Basic : 4 Foundations : Flexibility Basic : 4 Foundations : Opposition Diastasis Recti Workshop (2hrs) Arm Chair : Chest Expansion (25m)