Arm Chair, Advanced, • 1/16/25 Arm Chair : Chest Expansion (25m) Previous Front to Back Connect (12m) Next Side Sit-ups Deep Dive (25m) You Might Also Like Flexion / Extension (20m) Press Up Front (10m) Side Sit-ups Deep Dive (25m) Side Kick Deep Dive (30m) Rooted & Wild Arm Chair (2hrs)
Arm Chair, Advanced, • 1/16/25 Arm Chair : Chest Expansion (25m) Previous Front to Back Connect (12m) Next Side Sit-ups Deep Dive (25m) You Might Also Like Flexion / Extension (20m) Press Up Front (10m) Side Sit-ups Deep Dive (25m) Side Kick Deep Dive (30m) Rooted & Wild Arm Chair (2hrs)
