Arm Chair, Advanced, • 1/16/25 Arm Chair : Chest Expansion (25m) Previous Front to Back Connect (12m) Next Side Sit-ups Deep Dive (25m) You Might Also Like Rooted & Wild Reformer (2.5 hrs) Basic : 4 Foundations : Frame Basic : 4 Foundations : Opposition Mermaids (22m) Diastasis Recti Basics for Mat (10m)
Arm Chair, Advanced, • 1/16/25 Arm Chair : Chest Expansion (25m) Previous Front to Back Connect (12m) Next Side Sit-ups Deep Dive (25m) You Might Also Like Rooted & Wild Reformer (2.5 hrs) Basic : 4 Foundations : Frame Basic : 4 Foundations : Opposition Mermaids (22m) Diastasis Recti Basics for Mat (10m)
