Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Mermaids (22m) Diastasis Recti Workshop (2hrs) Swan on the Barrel (25m) Spine Corrector flow (10m) Traditional Ending (40m)
Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Mermaids (22m) Diastasis Recti Workshop (2hrs) Swan on the Barrel (25m) Spine Corrector flow (10m) Traditional Ending (40m)
