Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Wall Ending (15m) Arm Chair : Chest Expansion (25m) Swedish Bar : Swan Horse (10m) Basic : 4 Foundations : Powerhousee Roll Down Bar - Rolling In/Out (15m)
Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Wall Ending (15m) Arm Chair : Chest Expansion (25m) Swedish Bar : Swan Horse (10m) Basic : 4 Foundations : Powerhousee Roll Down Bar - Rolling In/Out (15m)