Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Monkey on a Stick (30m) Spine Corrector flow (10m) Rooted & Wild Wunda (2hrs) Front to Back Connect (12m) Roll Down Bar - Rolling In/Out (15m)
Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Monkey on a Stick (30m) Spine Corrector flow (10m) Rooted & Wild Wunda (2hrs) Front to Back Connect (12m) Roll Down Bar - Rolling In/Out (15m)