Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Spine Corrector flow (10m) Ballet Stretches (45m) Traditional Ending (40m) Stomach Series (30m) Front to Back Connect (12m)
Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Spine Corrector flow (10m) Ballet Stretches (45m) Traditional Ending (40m) Stomach Series (30m) Front to Back Connect (12m)