Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Swan on the Barrel (25m) Basic : 4 Foundations : Flexibility Monkey on a Stick (30m) Swedish Bar : Swan Horse (10m) Teaser w Push Thru (30m)
Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Arm Chair : Chest Expansion (25m) Next Side Kick Deep Dive (30m) You Might Also Like Swan on the Barrel (25m) Basic : 4 Foundations : Flexibility Monkey on a Stick (30m) Swedish Bar : Swan Horse (10m) Teaser w Push Thru (30m)
