Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Side Kick Deep Dive (30m) You Might Also Like Wunda Workshop (2 hrs) Building Backbends (15m) Roll Down Bar - Rolling In/Out (15m) Diastasis Recti Workshop (2hrs) Traditional Ending (40m)
Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Side Kick Deep Dive (30m) You Might Also Like Wunda Workshop (2 hrs) Building Backbends (15m) Roll Down Bar - Rolling In/Out (15m) Diastasis Recti Workshop (2hrs) Traditional Ending (40m)