Mat, Intermediate, • 1/16/25 Side Kick Deep Dive (30m) Previous Building Backbends (15m) Next Criss Cross (20m) You Might Also Like Spine Corrector flow (10m) Teaser w Push Thru (30m) Rooted & Wild Reformer (2.5 hrs) Swedish Bar : Swan Horse (10m) Toe Corrector seated (10m)
Mat, Intermediate, • 1/16/25 Side Kick Deep Dive (30m) Previous Building Backbends (15m) Next Criss Cross (20m) You Might Also Like Spine Corrector flow (10m) Teaser w Push Thru (30m) Rooted & Wild Reformer (2.5 hrs) Swedish Bar : Swan Horse (10m) Toe Corrector seated (10m)