Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Next Pregnancy Setup (10m) You Might Also Like Basic : 4 Foundations : Flexibility Criss Cross (20m) Rooted & Wild Reformer (2.5 hrs) Toe Corrector seated (10m) Traditional Ending (40m)
Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Next Pregnancy Setup (10m) You Might Also Like Basic : 4 Foundations : Flexibility Criss Cross (20m) Rooted & Wild Reformer (2.5 hrs) Toe Corrector seated (10m) Traditional Ending (40m)