Mat, Basic, • 1/16/25 Mat Basics (25m) Previous Pedi Pole (20m) Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Rooted & Wild Splits Basic : 4 Foundations : Frame Rooted & Wild Arm Chair (2hrs) Wall Ending (15m) Side Kick Deep Dive (30m)
Mat, Basic, • 1/16/25 Mat Basics (25m) Previous Pedi Pole (20m) Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Rooted & Wild Splits Basic : 4 Foundations : Frame Rooted & Wild Arm Chair (2hrs) Wall Ending (15m) Side Kick Deep Dive (30m)
