Mat, ALL WORKSHOPS, • 1/16/25 Pregnancy Setup (10m) Previous Diastasis Recti Basics for Mat (10m) Next Mat Basics (25m) You Might Also Like Basic : 4 Foundations : Opposition Toe Corrector seated (10m) Criss Cross (20m) Wunda Workshop (2 hrs) Rooted & Wild Arm Chair (2hrs)
Mat, ALL WORKSHOPS, • 1/16/25 Pregnancy Setup (10m) Previous Diastasis Recti Basics for Mat (10m) Next Mat Basics (25m) You Might Also Like Basic : 4 Foundations : Opposition Toe Corrector seated (10m) Criss Cross (20m) Wunda Workshop (2 hrs) Rooted & Wild Arm Chair (2hrs)