Mat, Basic, • 1/16/25 Mat Basics (25m) Previous Flexion / Extension (20m) Next Fundamental Wunda (25m) You Might Also Like Pedi Pole (20m) Toe Corrector seated (10m) Ballet Stretches (45m) Footwork (15m) Arm Chair : Chest Expansion (25m)
Mat, Basic, • 1/16/25 Mat Basics (25m) Previous Flexion / Extension (20m) Next Fundamental Wunda (25m) You Might Also Like Pedi Pole (20m) Toe Corrector seated (10m) Ballet Stretches (45m) Footwork (15m) Arm Chair : Chest Expansion (25m)