Mat, Basic, • 1/16/25 Mat Basics (25m) Previous Flexion / Extension (20m) Next Fundamental Wunda (25m) You Might Also Like Wunda Workshop (2 hrs) Basic : 4 Foundations : Powerhousee Front to Back Connect (12m) Teaser w Push Thru (30m) Ballet Stretches (45m)
Mat, Basic, • 1/16/25 Mat Basics (25m) Previous Flexion / Extension (20m) Next Fundamental Wunda (25m) You Might Also Like Wunda Workshop (2 hrs) Basic : 4 Foundations : Powerhousee Front to Back Connect (12m) Teaser w Push Thru (30m) Ballet Stretches (45m)