Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Roll Down Bar - Rolling In/Out (15m) Next Mat Basics (25m) You Might Also Like Ballet Stretches (45m) Footwork (15m) Wunda Workshop (2 hrs) Pregnancy Setup (10m) Front to Back Connect (12m)
Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Roll Down Bar - Rolling In/Out (15m) Next Mat Basics (25m) You Might Also Like Ballet Stretches (45m) Footwork (15m) Wunda Workshop (2 hrs) Pregnancy Setup (10m) Front to Back Connect (12m)
