Mat, ALL WORKSHOPS, • 1/16/25 Pregnancy Setup (10m) Previous Diastasis Recti Basics for Mat (10m) Next Diastasis Recti Workshop (2hrs) You Might Also Like Criss Cross (20m) Toe Corrector seated (10m) Ballet Stretches (45m) Toe Corrector in Mat (10m) Wall Ending (15m)
Mat, ALL WORKSHOPS, • 1/16/25 Pregnancy Setup (10m) Previous Diastasis Recti Basics for Mat (10m) Next Diastasis Recti Workshop (2hrs) You Might Also Like Criss Cross (20m) Toe Corrector seated (10m) Ballet Stretches (45m) Toe Corrector in Mat (10m) Wall Ending (15m)