Reformer, ALL WORKSHOPS, • 1/14/25 Rooted & Wild Reformer (2.5 hrs) Previous Rooted & Wild Ladder Barrel (2hrs) Next Rooted & Wild Wunda (2hrs) You Might Also Like Diastasis Recti Workshop (2hrs) Basic : 4 Foundations : Flexibility Basic : 4 Foundations : Opposition Side Sit-ups Deep Dive (25m) Basic : 4 Foundations : Frame
Reformer, ALL WORKSHOPS, • 1/14/25 Rooted & Wild Reformer (2.5 hrs) Previous Rooted & Wild Ladder Barrel (2hrs) Next Rooted & Wild Wunda (2hrs) You Might Also Like Diastasis Recti Workshop (2hrs) Basic : 4 Foundations : Flexibility Basic : 4 Foundations : Opposition Side Sit-ups Deep Dive (25m) Basic : 4 Foundations : Frame