Cadillac/Wall Unit, ALL WORKSHOPS, • 1/16/25 Rooted & Wild Splits Previous Diastasis Recti Workshop (2hrs) Next Rooted & Wild Ladder Barrel (2hrs) You Might Also Like Wall Ending (15m) Side Sit-ups Deep Dive (25m) Roll Down Bar - Rolling In/Out (15m) Footwork (15m) Spine Corrector flow (10m)
Cadillac/Wall Unit, ALL WORKSHOPS, • 1/16/25 Rooted & Wild Splits Previous Diastasis Recti Workshop (2hrs) Next Rooted & Wild Ladder Barrel (2hrs) You Might Also Like Wall Ending (15m) Side Sit-ups Deep Dive (25m) Roll Down Bar - Rolling In/Out (15m) Footwork (15m) Spine Corrector flow (10m)