ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Spine Corrector flow (10m) Short Box (30m) Roll Down Bar - Rolling In/Out (15m) Front to Back Connect (12m) Mermaids (22m)
ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Spine Corrector flow (10m) Short Box (30m) Roll Down Bar - Rolling In/Out (15m) Front to Back Connect (12m) Mermaids (22m)