ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Pregnancy Setup (10m) Side Sit-ups Deep Dive (25m) Monkey on a Stick (30m) Rooted & Wild Splits Arm Chair : Chest Expansion (25m)
ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Pregnancy Setup (10m) Side Sit-ups Deep Dive (25m) Monkey on a Stick (30m) Rooted & Wild Splits Arm Chair : Chest Expansion (25m)