ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Swedish Bar : Swan Horse (10m) Traditional Ending (40m) Roll Down Bar - Rolling In/Out (15m) Stomach Series (30m) Wall Ending (15m)
ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Swedish Bar : Swan Horse (10m) Traditional Ending (40m) Roll Down Bar - Rolling In/Out (15m) Stomach Series (30m) Wall Ending (15m)