ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Swan on the Barrel (25m) Arm Chair : Chest Expansion (25m) Traditional Ending (40m) Mat Basics (25m) Diastasis Recti Basics for Mat (10m)
ALL WORKSHOPS, • 1/16/25 Diastasis Recti Workshop (2hrs) Previous Pregnancy Setup (10m) Next Rooted & Wild Splits You Might Also Like Swan on the Barrel (25m) Arm Chair : Chest Expansion (25m) Traditional Ending (40m) Mat Basics (25m) Diastasis Recti Basics for Mat (10m)
