Cadillac/Wall Unit, ALL WORKSHOPS, • 1/16/25 Rooted & Wild Splits Next Ballet Stretches (45m) You Might Also Like Rooted & Wild Reformer (2.5 hrs) Arm Chair : Chest Expansion (25m) Diastasis Recti Basics for Mat (10m) Wall Ending (15m) Mat Basics (25m)
Cadillac/Wall Unit, ALL WORKSHOPS, • 1/16/25 Rooted & Wild Splits Next Ballet Stretches (45m) You Might Also Like Rooted & Wild Reformer (2.5 hrs) Arm Chair : Chest Expansion (25m) Diastasis Recti Basics for Mat (10m) Wall Ending (15m) Mat Basics (25m)