Cadillac/Wall Unit, ALL WORKSHOPS, • 1/16/25 Rooted & Wild Splits Next Ballet Stretches (45m) You Might Also Like Monkey on a Stick (30m) Flexion / Extension (20m) Mat Basics (25m) Basic : 4 Foundations : Flexibility Diastasis Recti Workshop (2hrs)
Cadillac/Wall Unit, ALL WORKSHOPS, • 1/16/25 Rooted & Wild Splits Next Ballet Stretches (45m) You Might Also Like Monkey on a Stick (30m) Flexion / Extension (20m) Mat Basics (25m) Basic : 4 Foundations : Flexibility Diastasis Recti Workshop (2hrs)