Mat, Intermediate, • 1/16/25 Side Kick Deep Dive (30m) Previous Swedish Bar : Swan Horse (10m) Next Mermaids (22m) You Might Also Like Wall Ending (15m) Basic : 4 Foundations : Flexibility Front to Back Connect (12m) Pregnancy Setup (10m) Swan on the Barrel (25m)
Mat, Intermediate, • 1/16/25 Side Kick Deep Dive (30m) Previous Swedish Bar : Swan Horse (10m) Next Mermaids (22m) You Might Also Like Wall Ending (15m) Basic : 4 Foundations : Flexibility Front to Back Connect (12m) Pregnancy Setup (10m) Swan on the Barrel (25m)