Reformer, ALL WORKSHOPS, • 1/14/25 Rooted & Wild Reformer (2.5 hrs) Previous Wunda Workshop (2 hrs) You Might Also Like Front to Back Connect (12m) Diastasis Recti Basics for Mat (10m) Side Kick Deep Dive (30m) Arm Chair : Chest Expansion (25m) Press Up Front (10m)
Reformer, ALL WORKSHOPS, • 1/14/25 Rooted & Wild Reformer (2.5 hrs) Previous Wunda Workshop (2 hrs) You Might Also Like Front to Back Connect (12m) Diastasis Recti Basics for Mat (10m) Side Kick Deep Dive (30m) Arm Chair : Chest Expansion (25m) Press Up Front (10m)