Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Spine Corrector flow (10m) You Might Also Like Stomach Series (30m) Spine Corrector flow (10m) Flexion / Extension (20m) Side Kick Deep Dive (30m) Diastasis Recti Basics for Mat (10m)
Intermediate, Barrels, • 1/16/25 Side Sit-ups Deep Dive (25m) Previous Spine Corrector flow (10m) You Might Also Like Stomach Series (30m) Spine Corrector flow (10m) Flexion / Extension (20m) Side Kick Deep Dive (30m) Diastasis Recti Basics for Mat (10m)
