Intermediate, fire element : flower, • 1/16/25 Swan on the Barrel (25m) Next Spine Corrector flow (10m) You Might Also Like Press Up Front (10m) Roll Down Bar - Rolling In/Out (15m) Rooted & Wild Arm Chair (2hrs) Wunda Workshop (2 hrs) Mat Basics (25m)
Intermediate, fire element : flower, • 1/16/25 Swan on the Barrel (25m) Next Spine Corrector flow (10m) You Might Also Like Press Up Front (10m) Roll Down Bar - Rolling In/Out (15m) Rooted & Wild Arm Chair (2hrs) Wunda Workshop (2 hrs) Mat Basics (25m)
