Activation/Intermediate : Earth, Quick Workouts!, All On (13m) Core, planks, glutes, backside, sides. All On. HOME Previous Short Chisel (16m) Next Short & Sweet (8m) You Might Also Like Mat + Stand (25) Nov '22 Fire Element : Expansion Stretchy Moving (13m) Get Stronger (38)
Activation/Intermediate : Earth, Quick Workouts!, All On (13m) Core, planks, glutes, backside, sides. All On. HOME Previous Short Chisel (16m) Next Short & Sweet (8m) You Might Also Like Mat + Stand (25) Nov '22 Fire Element : Expansion Stretchy Moving (13m) Get Stronger (38)