Activation/Intermediate : Earth, Quick Workouts!, All On (13m) Core, planks, glutes, backside, sides. All On. HOME Previous Short Chisel (16m) Next Short & Sweet (8m) You Might Also Like DEC '22 Chill (19) 28 - Work and Open 16 Work It (12) End with Handstands (60m)
Activation/Intermediate : Earth, Quick Workouts!, All On (13m) Core, planks, glutes, backside, sides. All On. HOME Previous Short Chisel (16m) Next Short & Sweet (8m) You Might Also Like DEC '22 Chill (19) 28 - Work and Open 16 Work It (12) End with Handstands (60m)
