Our EARTH ELEMENT Community LIVE Mat class from August.

Just as summer ends, but before autumn begins, there is this time of harvest, enoughness, abundance, grounded energy, feeling at home, going yin and within.
In our workout, we know our center so we can leave it and come back. Solid, strong, short and sweet videos are on time. And this challenging workout takes you through it.

An awesome workout.

xo