0
Skip to Content
CORE SELF
CORE SELF
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
CORE SELF
CORE SELF
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
Back
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
LIVE weekly classes - code 'coreselflove' for 30% off mat classes
Skip to Videos
  • All |
  • New to Pilates |
  • 5 Element Sets |
  • Fundamentals : Water |
  • Activation/Intermediate : Earth |
  • Strength/Advanced : Wood |
  • Chisel Basics : Fire |
  • Chisel Classes : Fire |
  • Recover/Stretch : Metal |
  • Quick Workouts! |
  • #EveryDayInMay |
  • Wunda Chair |
  • Towel / Weights / Circle |
  • Your Community Classes (60m) |
  • BOSU + Pilates |
  • Brooke's Faves |
  • Handstand Building |
  • Filmed Mat Class (60m) |
  • Diastasis Recti |
  • January 2026 (60m)

    January 2026 (60m)

  • Dec Community Mat (60m)

    Dec Community Mat (60m)

  • Nov Community Mat (60m)

    Nov Community Mat (60m)

  • October Community Mat (60m)

    October Community Mat (60m)

  • Sept Community Mat (60m)

    Sept Community Mat (60m)

  • August Community LIVE Mat (60m)

    August Community LIVE Mat (60m)

  • June Community LIVE Mat (60m)

    June Community LIVE Mat (60m)

  • May Community LIVE Mat (60m)

    May Community LIVE Mat (60m)

  • May '24  LIVE

    May '24 LIVE

  • Feb '24  LIVE

    Feb '24 LIVE

  • January '24  LIVE

    January '24 LIVE

  • Dec '23 LIVE

    Dec '23 LIVE

  • Oct '23 LIVE

    Oct '23 LIVE

  • Sept '23 LIVE

    Sept '23 LIVE

  • May '23

    May '23

  • Mar '23

    Mar '23

  • Feb '23

    Feb '23

  • Jan '23

    Jan '23

  • DEC '22

    DEC '22

  • Nov '22

    Nov '22

  • Oct '22

    Oct '22

  • Sept '22

    Sept '22

  • Aug '22 (60m)

    Aug '22 (60m)

  • June '22 (60m)

    June '22 (60m)

  • May '22 (60m)

    May '22 (60m)

  • Aprl '22 (60m)

    Aprl '22 (60m)

  • Mar '22  (55min)

    Mar '22 (55min)

MEMBERSHIP LOGIN

TESTIMONIALS

CoreSelf was created by Brooke to help you build core connection you can take into your everyday life.

©2022 Brooke Bergdahl. All rights reserved.

BLOG

BROOKE’S BIO