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Brooke
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Folder: Pilates
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  • Chisel Classes : Fire,

Chisel Roots 60m

CHISEL ROOTS! Our live weekly class. Filmed and saved.

Bring weights and a towel, we will stand for 35 min then the mat work. Get after it!

SUCH great range of motion and strength work.

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Hip Primer 11m

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Standing 2x4 w stretch (8m)

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