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  • Chisel Basics : Fire,
  • Brooke's Faves,

Chisel Work (30m)

30 minute Chisel - standing plus planking. One leg work from squats, standing and planking. Super fun. Challenging. Dynamic. Do-able. Cardio. All in 30 min!

From here, do a full length hour long Chisel video with me! You got this!

More Standing Chisel Basics

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Pivot (26m)

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Work your Frame (32)

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