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CORE SELF
Pilates
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Workshops
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Brooke
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  • Chisel Basics : Fire,

Chisel Form (14m)

Build your balance, posture, strength.

From here add an intermediate/Earth element core activation workout, choose any short mat workout in this section!

More Standing Chisel Basics

Previous

Chisel Mini (19m)

Next

Hip Prep (16m)

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