Activation/Intermediate : Earth, Quick Workouts!, Fresh SS (5m) Quick SS in 5! Previous BOSU Challenge 25m Next Stomach Series (9m) You Might Also Like 13 - Worked + Free 25 Arms + Posture (16m) Standing Magic Circle (13m) Hip Talk (18m) 28 - Work and Open 16
Activation/Intermediate : Earth, Quick Workouts!, Fresh SS (5m) Quick SS in 5! Previous BOSU Challenge 25m Next Stomach Series (9m) You Might Also Like 13 - Worked + Free 25 Arms + Posture (16m) Standing Magic Circle (13m) Hip Talk (18m) 28 - Work and Open 16