Activation/Intermediate : Earth, Quick Workouts!, Fresh SS (5m) Quick SS in 5! Previous Short & Sweet (8m) Next SS + Planks 5m You Might Also Like Planking (13m) Active Recovery (25) FRESH Criss Cross (11) October Community Mat (60m) Kick It (33)
Activation/Intermediate : Earth, Quick Workouts!, Fresh SS (5m) Quick SS in 5! Previous Short & Sweet (8m) Next SS + Planks 5m You Might Also Like Planking (13m) Active Recovery (25) FRESH Criss Cross (11) October Community Mat (60m) Kick It (33)