#EveryDayInMay, 2 - Heart and Soul (12m) The essentials in 12 minutes. Stomach series, side kicks, core active, stretches.MAY Previous 1 - Mobility (9m) Next 3 - Pulling In vs Pushing Out (18) You Might Also Like 11 - Standing Strength&Range 15m Opposition (18) SS deets (9) How & Why Form Review Circle + Standing (20m)
#EveryDayInMay, 2 - Heart and Soul (12m) The essentials in 12 minutes. Stomach series, side kicks, core active, stretches.MAY Previous 1 - Mobility (9m) Next 3 - Pulling In vs Pushing Out (18) You Might Also Like 11 - Standing Strength&Range 15m Opposition (18) SS deets (9) How & Why Form Review Circle + Standing (20m)