#EveryDayInMay, 2 - Heart and Soul (12m) The essentials in 12 minutes. Stomach series, side kicks, core active, stretches.MAY Previous 1 - Mobility (9m) Next 3 - Pulling In vs Pushing Out (18) You Might Also Like Earth ~ Form Tips (8m) 4 - Core + Move (9m) circle + towel Chisel (60) Posture Tips (5m)
#EveryDayInMay, 2 - Heart and Soul (12m) The essentials in 12 minutes. Stomach series, side kicks, core active, stretches.MAY Previous 1 - Mobility (9m) Next 3 - Pulling In vs Pushing Out (18) You Might Also Like Earth ~ Form Tips (8m) 4 - Core + Move (9m) circle + towel Chisel (60) Posture Tips (5m)