#EveryDayInMay, 2 - Heart and Soul (12m) The essentials in 12 minutes. Stomach series, side kicks, core active, stretches.MAY Previous 1 - Mobility (9m) Next 3 - Pulling In vs Pushing Out (18) You Might Also Like Adv Backside (37m) 29 - Yin 15 27 - Active Recovery (20m) Transitions (24m) FIRE (37m)
#EveryDayInMay, 2 - Heart and Soul (12m) The essentials in 12 minutes. Stomach series, side kicks, core active, stretches.MAY Previous 1 - Mobility (9m) Next 3 - Pulling In vs Pushing Out (18) You Might Also Like Adv Backside (37m) 29 - Yin 15 27 - Active Recovery (20m) Transitions (24m) FIRE (37m)
