#EveryDayInMay, 2 - Heart and Soul (12m) The essentials in 12 minutes. Stomach series, side kicks, core active, stretches.MAY Previous 1 - Mobility (9m) Next 3 - Pulling In vs Pushing Out (18) You Might Also Like Transitions (24m) 23 - Core & Spine 23 Activate (16m) Footwork (10m) magic circle
#EveryDayInMay, 2 - Heart and Soul (12m) The essentials in 12 minutes. Stomach series, side kicks, core active, stretches.MAY Previous 1 - Mobility (9m) Next 3 - Pulling In vs Pushing Out (18) You Might Also Like Transitions (24m) 23 - Core & Spine 23 Activate (16m) Footwork (10m) magic circle