Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Cool it (15m) Next Quick Activation (8m) You Might Also Like 6 - Hammies on (18m) towel + standing work (60m) SS in 8 (8m) Posture Tips (5m) 16 - Open Up w Towel (16)
Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Cool it (15m) Next Quick Activation (8m) You Might Also Like 6 - Hammies on (18m) towel + standing work (60m) SS in 8 (8m) Posture Tips (5m) 16 - Open Up w Towel (16)