Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Cool it (15m) Next Quick Activation (8m) You Might Also Like Quick Front/Backside (8) Gentle Flow (15m) BOSU (13m) stomach series Lower PH Fundamentals (28) Grounding Work (40m)
Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Cool it (15m) Next Quick Activation (8m) You Might Also Like Quick Front/Backside (8) Gentle Flow (15m) BOSU (13m) stomach series Lower PH Fundamentals (28) Grounding Work (40m)