Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Spine Love (16m) Rich deep spine care!HOME Previous Basics (13m) Next The Set Up (18m) You Might Also Like weights, towel, play Hip Talk (18m) Get To Work (19m) Chisel Form (14m) form deets
Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Spine Love (16m) Rich deep spine care!HOME Previous Basics (13m) Next The Set Up (18m) You Might Also Like weights, towel, play Hip Talk (18m) Get To Work (19m) Chisel Form (14m) form deets