Recover/Stretch : Metal, Stretch It Out (19m) Whole body elongation, stretch and some chill activation. HOME Previous Waking Up (10m) Next Stretch It Out (35m) FRESH You Might Also Like 30 - Upper PH (21) 2 - Heart and Soul (12m) towel + standing work (60m) Safety on BOSU ~ watch me first! Ready (11m)
Recover/Stretch : Metal, Stretch It Out (19m) Whole body elongation, stretch and some chill activation. HOME Previous Waking Up (10m) Next Stretch It Out (35m) FRESH You Might Also Like 30 - Upper PH (21) 2 - Heart and Soul (12m) towel + standing work (60m) Safety on BOSU ~ watch me first! Ready (11m)
