Recover/Stretch : Metal, Stretch It Out (19m) Whole body elongation, stretch and some chill activation. HOME Previous Waking Up (10m) Next Stretch It Out (35m) FRESH You Might Also Like Fire - Form Tips (9m) Hip Talk (18m) Standing Basics (12) Sept '22 towel + standing work (60m)
Recover/Stretch : Metal, Stretch It Out (19m) Whole body elongation, stretch and some chill activation. HOME Previous Waking Up (10m) Next Stretch It Out (35m) FRESH You Might Also Like Fire - Form Tips (9m) Hip Talk (18m) Standing Basics (12) Sept '22 towel + standing work (60m)
