Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous The Set Up (18m) Next Opposition (18) You Might Also Like 19 - Hips + SS 17 Chisel (60) Front/Back Connection (16m) Standing Basics (12) 4 - Core + Move (9m)
Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous The Set Up (18m) Next Opposition (18) You Might Also Like 19 - Hips + SS 17 Chisel (60) Front/Back Connection (16m) Standing Basics (12) 4 - Core + Move (9m)
