Recover/Stretch : Metal, Work & Stretch (18m) BEST combo - work and stretch. Activate and release. HOME Previous Work & Stretch (23m) Next Chill (19) You Might Also Like Quickie (7m) Chisel (60) Standing Work (16m) advanced flow (no props) NEW Adv w Side Mtn Climb (60m)
Recover/Stretch : Metal, Work & Stretch (18m) BEST combo - work and stretch. Activate and release. HOME Previous Work & Stretch (23m) Next Chill (19) You Might Also Like Quickie (7m) Chisel (60) Standing Work (16m) advanced flow (no props) NEW Adv w Side Mtn Climb (60m)