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Brooke
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CORE SELF
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Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
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Brooke
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  • All |
  • Activation |
  • PreGame |
  • Chisel Standing |
  • Strength |
  • Recovery |
  • Towel/Circle |
  • Fundamentals |
  • Build Range  (9m)

    Build Range (9m)

  • All On  (15m)

    All On (15m)

  • Core + Hips  (14m)

    Core + Hips (14m)

  • SS in 8  (8m)

    SS in 8 (8m)

  • Quick Front/Backside (8)

    Quick Front/Backside (8)

  • PH plus rotate  12 m

    PH plus rotate 12 m

  • Hip love w work  15m

    Hip love w work 15m

  • Standing hips + Mat on  11m

    Standing hips + Mat on 11m

  • Chisel + Mat  (11m)

    Chisel + Mat (11m)

  • Standing + Floor work (12m)

    Standing + Floor work (12m)

Brooke's Zoom Link
Brooke's Zoom Link
Live Online Classes : 'coreselfathlete' code
Live Online Classes : 'coreselfathlete' code

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CoreSelf was created by Brooke to help you build core connection you can take into your everyday life.

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