Basic, • 1/16/25 Basic : 4 Foundations : Flexibility Previous Basic : 4 Foundations : Opposition Next Footwork (15m) You Might Also Like Rooted & Wild Reformer (2.5 hrs) Fundamental Wunda (25m) Spine Corrector flow (10m) Wunda Workshop (2 hrs) Roll Down Bar - Rolling In/Out (15m)
Basic, • 1/16/25 Basic : 4 Foundations : Flexibility Previous Basic : 4 Foundations : Opposition Next Footwork (15m) You Might Also Like Rooted & Wild Reformer (2.5 hrs) Fundamental Wunda (25m) Spine Corrector flow (10m) Wunda Workshop (2 hrs) Roll Down Bar - Rolling In/Out (15m)
