Basic, • 1/16/25 Basic : 4 Foundations : Flexibility Previous Basic : 4 Foundations : Opposition Next Footwork (15m) You Might Also Like Diastasis Recti Workshop (2hrs) Stomach Series (30m) Toe Corrector in Mat (10m) Teaser w Push Thru (30m) Wunda Workshop (2 hrs)
Basic, • 1/16/25 Basic : 4 Foundations : Flexibility Previous Basic : 4 Foundations : Opposition Next Footwork (15m) You Might Also Like Diastasis Recti Workshop (2hrs) Stomach Series (30m) Toe Corrector in Mat (10m) Teaser w Push Thru (30m) Wunda Workshop (2 hrs)