Basic, • 1/16/25 Basic : 4 Foundations : Opposition Previous Basic : 4 Foundations : Powerhousee Next Basic : 4 Foundations : Flexibility You Might Also Like Rooted & Wild Electric Chair (2hrs) Footwork (15m) Arm Chair : Chest Expansion (25m) Basic : 4 Foundations : Powerhousee Toe Corrector in Mat (10m)
Basic, • 1/16/25 Basic : 4 Foundations : Opposition Previous Basic : 4 Foundations : Powerhousee Next Basic : 4 Foundations : Flexibility You Might Also Like Rooted & Wild Electric Chair (2hrs) Footwork (15m) Arm Chair : Chest Expansion (25m) Basic : 4 Foundations : Powerhousee Toe Corrector in Mat (10m)