Basic, • 1/16/25 Basic : 4 Foundations : Opposition Previous Basic : 4 Foundations : Powerhousee Next Basic : 4 Foundations : Flexibility You Might Also Like Ballet Stretches (45m) Teaser w Push Thru (30m) Rooted & Wild Splits Toe Corrector in Mat (10m) Rooted & Wild Electric Chair (2hrs)
Basic, • 1/16/25 Basic : 4 Foundations : Opposition Previous Basic : 4 Foundations : Powerhousee Next Basic : 4 Foundations : Flexibility You Might Also Like Ballet Stretches (45m) Teaser w Push Thru (30m) Rooted & Wild Splits Toe Corrector in Mat (10m) Rooted & Wild Electric Chair (2hrs)