Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Previous Basic : 4 Foundations : Flexibility Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Short Box (30m) Side Sit-ups Deep Dive (25m) Swedish Bar : Swan Horse (10m) Basic : 4 Foundations : Opposition Fundamental Wunda (25m)
Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Previous Basic : 4 Foundations : Flexibility Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Short Box (30m) Side Sit-ups Deep Dive (25m) Swedish Bar : Swan Horse (10m) Basic : 4 Foundations : Opposition Fundamental Wunda (25m)