Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Previous Basic : 4 Foundations : Flexibility Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Side Kick Deep Dive (30m) Roll Down Bar - Rolling In/Out (15m) Basic : 4 Foundations : Frame Wall Ending (15m) Rooted & Wild Reformer (2.5 hrs)
Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Previous Basic : 4 Foundations : Flexibility Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Side Kick Deep Dive (30m) Roll Down Bar - Rolling In/Out (15m) Basic : 4 Foundations : Frame Wall Ending (15m) Rooted & Wild Reformer (2.5 hrs)
