Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Previous Basic : 4 Foundations : Flexibility Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Basic : 4 Foundations : Frame Pedi Pole (20m) Wunda Workshop (2 hrs) Rooted & Wild Electric Chair (2hrs) Side Sit-ups Deep Dive (25m)
Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Previous Basic : 4 Foundations : Flexibility Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Basic : 4 Foundations : Frame Pedi Pole (20m) Wunda Workshop (2 hrs) Rooted & Wild Electric Chair (2hrs) Side Sit-ups Deep Dive (25m)
