Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Previous Basic : 4 Foundations : Flexibility Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Toe Corrector in Mat (10m) Rooted & Wild Electric Chair (2hrs) Swan on the Barrel (25m) Swedish Bar : Swan Horse (10m) Diastasis Recti Basics for Mat (10m)
Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Previous Basic : 4 Foundations : Flexibility Next Roll Down Bar - Rolling In/Out (15m) You Might Also Like Toe Corrector in Mat (10m) Rooted & Wild Electric Chair (2hrs) Swan on the Barrel (25m) Swedish Bar : Swan Horse (10m) Diastasis Recti Basics for Mat (10m)