Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Short Box (30m) Next Spine Corrector flow (10m) You Might Also Like Front to Back Connect (12m) Rooted & Wild Wunda (2hrs) Diastasis Recti Basics for Mat (10m) Teaser w Push Thru (30m) Rooted & Wild Reformer (2.5 hrs)
Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Short Box (30m) Next Spine Corrector flow (10m) You Might Also Like Front to Back Connect (12m) Rooted & Wild Wunda (2hrs) Diastasis Recti Basics for Mat (10m) Teaser w Push Thru (30m) Rooted & Wild Reformer (2.5 hrs)
