Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Short Box (30m) Next Spine Corrector flow (10m) You Might Also Like Rooted & Wild Electric Chair (2hrs) Spine Corrector flow (10m) Short Box (30m) Swedish Bar : Swan Horse (10m) Basic : 4 Foundations : Flexibility
Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Short Box (30m) Next Spine Corrector flow (10m) You Might Also Like Rooted & Wild Electric Chair (2hrs) Spine Corrector flow (10m) Short Box (30m) Swedish Bar : Swan Horse (10m) Basic : 4 Foundations : Flexibility