Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Short Box (30m) Next Spine Corrector flow (10m) You Might Also Like Toe Corrector in Mat (10m) Criss Cross (20m) Rooted & Wild Ladder Barrel (2hrs) Swedish Bar : Swan Horse (10m) Rooted & Wild Electric Chair (2hrs)
Mat, Intermediate, fire element : flower, • 1/16/25 Building Backbends (15m) Previous Short Box (30m) Next Spine Corrector flow (10m) You Might Also Like Toe Corrector in Mat (10m) Criss Cross (20m) Rooted & Wild Ladder Barrel (2hrs) Swedish Bar : Swan Horse (10m) Rooted & Wild Electric Chair (2hrs)
