Intermediate, Barrels, earth element : fruit, • 1/16/25 Short Box (30m) Previous Side Sit-ups Deep Dive (25m) Next Building Backbends (15m) You Might Also Like Side Sit-ups Deep Dive (25m) Basic : 4 Foundations : Opposition Flexion / Extension (20m) Toe Corrector seated (10m) Wall Ending (15m)
Intermediate, Barrels, earth element : fruit, • 1/16/25 Short Box (30m) Previous Side Sit-ups Deep Dive (25m) Next Building Backbends (15m) You Might Also Like Side Sit-ups Deep Dive (25m) Basic : 4 Foundations : Opposition Flexion / Extension (20m) Toe Corrector seated (10m) Wall Ending (15m)