Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Next Rooted & Wild Reformer (2.5 hrs) You Might Also Like Toe Corrector in Mat (10m) Ballet Stretches (45m) Monkey on a Stick (30m) Basic : 4 Foundations : Flexibility Press Up Front (10m)
Reformer, water element : seed, Basic, • 1/16/25 Footwork (15m) Next Rooted & Wild Reformer (2.5 hrs) You Might Also Like Toe Corrector in Mat (10m) Ballet Stretches (45m) Monkey on a Stick (30m) Basic : 4 Foundations : Flexibility Press Up Front (10m)