Reformer, ALL WORKSHOPS, • 1/14/25 Rooted & Wild Reformer (2.5 hrs) Previous Footwork (15m) You Might Also Like Swan on the Barrel (25m) Ballet Stretches (45m) Pregnancy Setup (10m) Swedish Bar : Swan Horse (10m) Short Box (30m)
Reformer, ALL WORKSHOPS, • 1/14/25 Rooted & Wild Reformer (2.5 hrs) Previous Footwork (15m) You Might Also Like Swan on the Barrel (25m) Ballet Stretches (45m) Pregnancy Setup (10m) Swedish Bar : Swan Horse (10m) Short Box (30m)