Basic, • 1/16/25 Basic : 4 Foundations : Opposition Previous Basic : 4 Foundations : Flexibility Next Basic : 4 Foundations : Powerhousee You Might Also Like Rooted & Wild Wunda (2hrs) Flexion / Extension (20m) Rooted & Wild Reformer (2.5 hrs) Mermaids (22m) Rooted & Wild Ladder Barrel (2hrs)
Basic, • 1/16/25 Basic : 4 Foundations : Opposition Previous Basic : 4 Foundations : Flexibility Next Basic : 4 Foundations : Powerhousee You Might Also Like Rooted & Wild Wunda (2hrs) Flexion / Extension (20m) Rooted & Wild Reformer (2.5 hrs) Mermaids (22m) Rooted & Wild Ladder Barrel (2hrs)