Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Mermaids (22m) Next Teaser w Push Thru (30m) You Might Also Like Rooted & Wild Wunda (2hrs) Flexion / Extension (20m) Front to Back Connect (12m) Swan on the Barrel (25m) Basic : 4 Foundations : Flexibility
Mat, Intermediate, • 1/16/25 Criss Cross (20m) Previous Mermaids (22m) Next Teaser w Push Thru (30m) You Might Also Like Rooted & Wild Wunda (2hrs) Flexion / Extension (20m) Front to Back Connect (12m) Swan on the Barrel (25m) Basic : 4 Foundations : Flexibility