Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Mat Basics (25m) Next Basic : 4 Foundations : Flexibility You Might Also Like Swakatee Series (15m) Side Sit-ups Deep Dive (25m) Traditional Ending (40m) Monkey on a Stick (30m) Rooted & Wild Ladder Barrel (2hrs)
Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Mat Basics (25m) Next Basic : 4 Foundations : Flexibility You Might Also Like Swakatee Series (15m) Side Sit-ups Deep Dive (25m) Traditional Ending (40m) Monkey on a Stick (30m) Rooted & Wild Ladder Barrel (2hrs)
