Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Mat Basics (25m) Next Basic : 4 Foundations : Flexibility You Might Also Like Ballet Stretches (45m) Side Kick Deep Dive (30m) Basic : 4 Foundations : Frame Rooted & Wild Splits Side Sit-ups Deep Dive (25m)
Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Mat Basics (25m) Next Basic : 4 Foundations : Flexibility You Might Also Like Ballet Stretches (45m) Side Kick Deep Dive (30m) Basic : 4 Foundations : Frame Rooted & Wild Splits Side Sit-ups Deep Dive (25m)