Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Toe Corrector seated (10m) Next Pregnancy Setup (10m) You Might Also Like Building Backbends (15m) Side Kick Deep Dive (30m) Basic : 4 Foundations : Frame Rooted & Wild Reformer (2.5 hrs) Wall Ending (15m)
Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Toe Corrector seated (10m) Next Pregnancy Setup (10m) You Might Also Like Building Backbends (15m) Side Kick Deep Dive (30m) Basic : 4 Foundations : Frame Rooted & Wild Reformer (2.5 hrs) Wall Ending (15m)
