Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Toe Corrector seated (10m) Next Pregnancy Setup (10m) You Might Also Like Press Up Front (10m) Teaser w Push Thru (30m) Flexion / Extension (20m) Footwork (15m) Rooted & Wild Reformer (2.5 hrs)
Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Toe Corrector seated (10m) Next Pregnancy Setup (10m) You Might Also Like Press Up Front (10m) Teaser w Push Thru (30m) Flexion / Extension (20m) Footwork (15m) Rooted & Wild Reformer (2.5 hrs)
