Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Toe Corrector seated (10m) Next Pregnancy Setup (10m) You Might Also Like Teaser w Push Thru (30m) Side Kick Deep Dive (30m) Flexion / Extension (20m) Short Box (30m) Front to Back Connect (12m)
Mat, ALL WORKSHOPS, • 1/16/25 Diastasis Recti Basics for Mat (10m) Previous Toe Corrector seated (10m) Next Pregnancy Setup (10m) You Might Also Like Teaser w Push Thru (30m) Side Kick Deep Dive (30m) Flexion / Extension (20m) Short Box (30m) Front to Back Connect (12m)