Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Footwork (15m) Next Flexion / Extension (20m) You Might Also Like Mat Basics (25m) Basic : 4 Foundations : Opposition Rooted & Wild Arm Chair (2hrs) Wall Ending (15m) Rooted & Wild Reformer (2.5 hrs)
Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Footwork (15m) Next Flexion / Extension (20m) You Might Also Like Mat Basics (25m) Basic : 4 Foundations : Opposition Rooted & Wild Arm Chair (2hrs) Wall Ending (15m) Rooted & Wild Reformer (2.5 hrs)