Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Footwork (15m) Next Flexion / Extension (20m) You Might Also Like Spine Corrector flow (10m) Mat Basics (25m) Footwork (15m) Ballet Stretches (45m) Rooted & Wild Electric Chair (2hrs)
Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Footwork (15m) Next Flexion / Extension (20m) You Might Also Like Spine Corrector flow (10m) Mat Basics (25m) Footwork (15m) Ballet Stretches (45m) Rooted & Wild Electric Chair (2hrs)
