Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Footwork (15m) Next Flexion / Extension (20m) You Might Also Like Side Kick Deep Dive (30m) Diastasis Recti Basics for Mat (10m) Basic : 4 Foundations : Powerhousee Swedish Bar : Swan Horse (10m) Spine Corrector flow (10m)
Cadillac/Wall Unit, Basic, • 1/16/25 Roll Down Bar - Rolling In/Out (15m) Previous Footwork (15m) Next Flexion / Extension (20m) You Might Also Like Side Kick Deep Dive (30m) Diastasis Recti Basics for Mat (10m) Basic : 4 Foundations : Powerhousee Swedish Bar : Swan Horse (10m) Spine Corrector flow (10m)