Intermediate, Barrels, fire element : flower, • 1/16/25 Spine Corrector flow (10m) Previous Swan on the Barrel (25m) Next Building Backbends (15m) You Might Also Like Roll Down Bar - Rolling In/Out (15m) Basic : 4 Foundations : Flexibility Mat Basics (25m) Rooted & Wild Wunda (2hrs) Pedi Pole (20m)
Intermediate, Barrels, fire element : flower, • 1/16/25 Spine Corrector flow (10m) Previous Swan on the Barrel (25m) Next Building Backbends (15m) You Might Also Like Roll Down Bar - Rolling In/Out (15m) Basic : 4 Foundations : Flexibility Mat Basics (25m) Rooted & Wild Wunda (2hrs) Pedi Pole (20m)