Intermediate, Barrels, fire element : flower, • 1/16/25 Spine Corrector flow (10m) Previous Swan on the Barrel (25m) Next Building Backbends (15m) You Might Also Like Front to Back Connect (12m) Diastasis Recti Basics for Mat (10m) Rooted & Wild Arm Chair (2hrs) Building Backbends (15m) Teaser w Push Thru (30m)
Intermediate, Barrels, fire element : flower, • 1/16/25 Spine Corrector flow (10m) Previous Swan on the Barrel (25m) Next Building Backbends (15m) You Might Also Like Front to Back Connect (12m) Diastasis Recti Basics for Mat (10m) Rooted & Wild Arm Chair (2hrs) Building Backbends (15m) Teaser w Push Thru (30m)