Intermediate, Barrels, fire element : flower, • 1/16/25 Spine Corrector flow (10m) Previous Swan on the Barrel (25m) Next Building Backbends (15m) You Might Also Like Rooted & Wild Ladder Barrel (2hrs) Stomach Series (30m) Pedi Pole (20m) Short Box (30m) Arm Chair : Chest Expansion (25m)
Intermediate, Barrels, fire element : flower, • 1/16/25 Spine Corrector flow (10m) Previous Swan on the Barrel (25m) Next Building Backbends (15m) You Might Also Like Rooted & Wild Ladder Barrel (2hrs) Stomach Series (30m) Pedi Pole (20m) Short Box (30m) Arm Chair : Chest Expansion (25m)
